You can buy devices that help remove "pills" from clothing.
Listen to your logical side.
Your friend knows you are there for them & you can send a note of encouragement to show your support but don't bombard their inbox or they may feel overwhelmed, at least I would.
Recognizing the issues is an important component in beginning healing & restoration. I hope you will have a positive direction to aim towards, a goal is helpful in keeping a person on track. Not that difficulties or adversity won't come but it builds strength of character when we can overcome th...