some people get instant relief from having adjustments... the relief for me generally is several hours later.
I also like physical therapy. I have good results from treatments with PT
http://www.nbcnews.com/news/us-news/kra ... ve-n325366 In case any of you eat Kraft macaroni and cheese original - there has been a recall on packages:
"The recall only applies to the 7.25-ounce boxes of the original flavor with a "use by" date of September 18, 2015 through October 11, 2015, Kraft said. The boxes of possibly metallic mac and cheese will have a code of "C2" on the bottom, but the company said some of these boxes could be in multi-packs with varying codes."